Standard Strength has a National Level weightlifting team affiliated with California Strength another top tier program in the country and is even widely known internationally.
Competitive Weightlifters, Everyday CrossFitters, Sport Specific athletes can all learn the fundamentals in weightlifting from our national level coaching staff, led by nationally recognized head coach Kaleo Cornwell.
Our focus will be building strength with linear progressions with a periodized training calendar building towards testing dates and or competitions. We utilize all of the variations of Snatch, Clean n Jerk, and squatting to improve technique and explosive force Production.
